Heart Rate Based/Treadmill Instructor
On-siteDayton, Ohio, United States
Job Summary
Conduct high-energy, results-driven group fitness classes using Life Time's Signature Format Training model, delivering safe and effective workouts tailored to sprint conditioning, Olympic lifting, group strength, athletic reformer, or mind-body mobility. Provide coaching cues, progressions, and modifications to support all fitness levels while maintaining a clean, organized training space. Lead with presence and purpose to cultivate a motivating, inclusive community, and actively promote the brand culture through ongoing participation in trainings and teach backs. Requires CPR/AED certification, a nationally recognized format-specific certification, and at least one year of teaching experience.
Required Qualifications
- High School Diploma or GED
- CPR/AED Certification
- At least one nationally recognized certification related to your chosen format
- 1+ year teaching or coaching experience in your area of expertise
- Ability to physically demonstrate and effectively teach your format
- Excellent communication skills
- A collaborative, team-oriented mindset
- Background in sprint coaching and sprinting biomechanics
- Olympic lifting certification (USAW L1, CF-L1, or equivalent)
- Strong leadership presence and ability to coach across all fitness levels
- Reformer Pilates experience or certification
- Background in yoga, mobility, and/or strength training
Desired Qualifications
- Bachelor's degree in Exercise Science, Kinesiology, or a related field
- Experience teaching across multiple fitness modalities
- Familiarity with heart rate training tools and performance data coaching
- Proven ability to build strong member relationships and community engagement
- Experience leading group-based athletic conditioning classes
- Experience with goal-oriented athlete development and periodized programming
- Experience in bootcamp-style formats and heart rate-based training
- Background in Barre, Yoga Sculpt, Warrior Sculpt, Pilates Mat Fusion, or rhythm-based fitness formats
- Strong motivational presence
- Ideal for yoga teachers, yoga sculpt, barre, or fitness instructors looking to create meaningful, impactful class experiences that go beyond exercise
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